All rights reserved. Otherwise, it will be too hard to enjoy. I'm Joe Duff - The Diet Chef, and I've been creating low carb keto recipes for over 15 years. And if you use want to make vanilla protein pudding, just leave out the cocoa powder and use instant pudding mix instead. Easy Vanilla Pudding Step 2: Stir stir stir until all the clumps are mostly removed and the pudding is thick and glossy! Stir with your spatula to make sure it was all blended well. Protein Pudding Recipes (2) 2 Reviews. These Pudding Recipes are delicious, easy to make, great for any diet, and cheap! Stir with your spatula to make sure it was all blended well. 1/4 cup fresh organic berries Dude! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Hey there! Here youll find delicious HEALTHY recipes, inspirational travel, and lifestyle, all served with a side of cheeky banter. WebInstructions. Comment * document.getElementById("comment").setAttribute( "id", "aa8b674872fd3286bf5b8a3eb17274af" );document.getElementById("a73bde22e6").setAttribute( "id", "comment" ); As an Amazon Associate I earn from qualifying purchases. Protein is essential for keeping up satiated and helping us maintain muscle mass. JP Fit 30. Required fields are marked *. This protein pudding is a thick and creamy dessert recipe that takes seconds to prepare and needs just 2 ingredients! Whisk together the pudding mix and the protein drink until mixture is as smooth as possible. From peanut butter cups to cheesecake to ice cream, you might as well get a burst of protein when enjoying treats. I only see 5OZ or 3.4OZ boxes for pudding at the store. Easy Protein Pudding - 1 scoop of whey protein (I use Kaizen Natural Whey, also sweetened with stevia) - 1-2 tbsp of cocoa powder. I share recipes for people who LOVE good food, but want to keep things simple :). I like prepping them inwide-mouth 16 oz mason jars. I tried it w vanilla whey protein powder and added 1/4c raspeberries and got myself some berrylicious ice cream! That sounds amazing and so simple to make! For the ultimate treat, remove the frozen pudding and place it in the blender. I do not like the taste of chia seeds and have tried many recipes to cover the flavor. You can make healthy protein pudding by blending almond milk, chia seeds, and optional flavorings with your favorite protein powder. Oooh, I would have to go for chocolate I think. Ashton and Keaton began blogging together in 2016 as a passion project. As I mentioned earlier, all you need for this protein pudding is your favorite chocolate protein powder and 5 common ingredients. The addition of chia seeds gives some much needed fiber and helps make our protein pudding nice and thick. Just make sure to check every 20-30 minutes to make sure the pudding doesn't freeze. All the best with your blog! 3 cups Fairlife skim milk or regular skim milk *optional: whipped cream and fresh berries Vegan or whey protein powders work for this recipe, too. To say this is an easy dessert would be an understatement. Blend until the chia seeds are completely blended and a thick mixture forms. Its so much easier to make than the packaged kind, and the ingredient list is so much better! This looks so delicious and I love that it is sugar free! Compare that to 4 snack packs (yes, 4, oink oink): 260 calories, minimal protein, 35g of carbs, and lots of yuck. Protein Pudding We also participate in affiliate programs with Thrive Market, Shareasale, and other sites. Go with your favorite blends! When you're trying to stay lean, a cupcake isn't the best choice(insert sad face). 1 tsp vanilla extract. Add the Cool Whip in two additions, mixing well in between each. These high-protein desserts will leave you beyond satisfied! Four Ingredient Protein Pudding Recipe 1/4 cup coconut sugar (or sweetener of choice). Protein Pudding Recipes Thanks for the recipe! So odds are you won't have leftovers if you make it as is. The leaves are falling and that means theres also a 99% chance that if youre a Starbucks employee you hate the word and all things PUMPKIN by now! All three variations can be made in one bowl! This protein pudding is a thick and creamy dessert recipe that takes seconds to prepare and needs just 2 ingredients! WebJohn Peel Fitness. And to make it thicker, you can add some almond butter. Pinch of salt. I am happy that you enjoyed this recipe, Justine! Start this quick protein pudding recipe out with a bowl and something to mix all of, Looking for a healthy boost before the gym? This will take about 10 minutes.
john peel protein pudding recipe
