What is one thing that you prefer to take your time with and why? Gail takes extra care to be cooperative as she and her classmate work on an art project together. If you also tend to get bored easily, these self care activities for groups include everything fun, calming, therapeutic, and wellness. For this brief exercise, as a group, discuss the following two points: 6/29/22 - Icebreaker - "Take a Brief Step Outside of Your Comfort Zone". Children who recorded messages that are being played within the Metro system as part of autism awareness month learn about the transit agency's trains. An Interview with Your Past and Future Self, The Mirror of Awareness - Using the Group as a Mirror, Overcoming Ignorance and Indifference for Positive Growth, Pick a Card - A variety of questions for insightful discussion, Simple Insight Inventory - Strengthening existing insight to build motivation, Simple Insight Inventory II - (External/Support) - Working on external motivators and supports. - Examining the Pros and Cons, Mind on Mental Health (Podcast), has an engaging host and knowledgeable speakers on MH topics, Understanding and Coping with Mood Swings, 14 Character Traits that are Essential for Sustaining Internal Motivation, Decreasing the Negative & Increasing the Positive - (Love the Good, Hate the Bad), Dissecting the Heart - Enhanced internal motivation building, Flammable Areas - Early stage insight and motivation building, From the Heart- VIDEO LINK: From the Heart, READ - Getting Started - (What Do I Do? If so click below to Read a Special Message for people who signed up. The Setback-Motivation Guide - Start here to determine what areas you need to work on below: Staying the Course Toward Success Know the SIGNS, Before and After: Preparing for and Coping with Special Events, Weekend Plan - A basic planning tool for surviving weekends, Holiday Survival Plan - Planning ahead to get through any holiday without setbacks or relapse -, Escalator Seventh Floor: Supplemental Suggestions and Considerations, Meaning and Purpose in the Change Process, Coping with Death and Dying - A simple outline for discussing coping with a recent loss without abusing substances, FOR COUNSELORS READ: Engagement Tool - Values and Values and CBT, VIDEO LINK - Values - What's Important - (Corresponds to the above worksheet), Lifeboat Activity - Lifeboat exercises are nothing new but this one has had good success, It's Easy to Be Honest When You Have Nothing to Lie About, READ - Personality Issues: The Honest Truth, Getting Your Needs Met: Manipulation vs. Persuasion, (The Escalator method is a harm reduction approach overall however the following info specifically addresses harm reduction issues and topics), Understanding Harm Reduction and Medication Assisted Treatment -The Basics, Understanding Harm Reduction - The Podcast - (Based on the above outline - click title to listen), Taking an Honest Look at Abstinence, Harm Reduction, Substitution & Cross Addiction, READ -Straight D's -A Simple Harm Reduction and MAT Illustration, Adolescent/Young Adult Specific Worksheets and Information, For Counselors: READ: Working with Adolescents and Young People, Adolescent Substance Use - A basic educational outline for those working with adolescents and parents, Adolescent Substance Use Group (Multiple Choice) - This is a kahoot activity for adolescent substance use groups, ADOLESCENTS: RISK FACTORS - Exploring risk factors for substance use issues with young people, Icebreakers and Group Cohesion Building -, (These are less about education and more about building up the group in a positive manner which can be equally important), Group Glue - This one has a little bit of education because it explains the power and value of group cohesion, Brief Group Module and Icebreaker Collection 1 - Multiple shorter activities to choose from in this collection, Brief Group Module and Icebreaker Collection 2 - More, Making the Most out of Substance Use Treatment - This one is different because it is an interactive Kahoot activity, Telehealth Specific Group Cohesion Building Activities - Ideas specifically for virtual video groups, Declare-Disclose-Display - A variety of ways to get the group talking and interacting, Social Media Icebreaker - Exercise for self expression based on social media, Grading the Group - Interactive group report card, Grab Bag - A great list of interesting, questions and other situations to get people talking, Giving Activities - There is more happiness in giving than receiving, Fun Facts - Group Cohesion Building with some substance use and mental health info, Group Member Fill In the Blank - A great exercise to have fun and make group interactive, Describe - Draw - Describe - Get group sharing thoughts and feelings with art, Deep and Personal - Some in depth personal questions for opening people up, Slips of Paper - A quick and easy icebreaker that gets a group talking with no prep time, Unique - Discussing what you would and wouldnt do, Care or Don't Care Icebreaker - Another basic tool for starting group discussion, Majority - Interactive exercise, better for an established group than a new one, Choose or Lose Icebreaker - Some basic multiple choice questions for opening up discussion, Icebreakers for Break Time - Short but interesting group assignments for breaks in between groups, Sophisticated Debates - Communicating your viewpoint in a respectful way, Pointless Pursuits - (Warning: only try this if you and the group members have established a degree of comfort with one another), The League of Just Us - A basic activity about superheroes just for fun, Escalator Jeopardy - A comprehensive educational review in relaxed game format, Group Topics, Ideas and Worksheets for Closing Group, Goodbye Group - An outline for group when someone is leaving, graduating or moving on, VIDEO: Life Story Video - LB HEARS Episode 1 - Nikki Tierney - (Click to view).
taking the escalator group activities
